Sit down right now in an uninterrupted space and answer these questions. Be HONEST with yourself. The truth, after all, will set you free. Allow yourself to write it all out. Only all of it! What am I afraid of? What is the worst thing that can happen to me in this situation? What is really going on here, what am I worried about?
Now once you have pin-pointed the gremlin or negative thought or belief, it might look something like this example: “I’m afraid people will judge me and call me out as a FRAUD and I’ll freaking crumble and DIE right on the spot! How embarrassing, I mean I’m no expert really, why in the HELL would people EVER pay me thousands of dollars to work with me … I don’t feel worthy.”
ASK yourself this question: “How does it feel to believe thoughts like this?” And let yourself really feel this, and write down your feelings: “I feel shut down, like hiding out, not good enough, like a fraud, like I’m doomed. I can’t win, embarrassed, guilty, etc…” When we bring up the UGLY into the present and look at it with LOVE it loses its power. When you go through this simple exercise can you SEE how impossible it is for you to succeed with poisoned thoughts and beliefs running the show, that are in complete opposition with your goals and intentions
Recreating your life is simply about putting NEW programs into the hard drive. Let’s create some NEW thoughts and new statements – NEW decisions that ARE in alignment with your goals and vision. You want to state them in the present tense positive like this for example: “I am feeling fabulous, confident and strong as a leader and an expert in my field. I love attracting high paying clients that just LOVE and adore me! I take action no matter I am good enough, I am perfect JUST the way I am and I am ready and willing to serve. I am ready, I WAS BORN ready!! Bring it!” Now that is the language I would use. You of course must use your own. Now read something like that to yourself 10 times a day, morning and night and watch how your ACTIONS change to match your new thought habits!